Cream of Chicken Stew Recipe

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Ingredients:

Serving

6 chicken thighs
2 stalks celery, chopped
3 large carrots (peeled and cubed or sliced in circular form)
1 large onion, diced
5 medium potatoes, cubed
1/2 cup flour
1/4 cup margarine or 1/4 cup butter
1/3 cup concentrated beef bouillon
salt
garlic salt
pepper

Directions:

Boil the 6 chicken thighs with the skin on.
Once the chicken is thoroughly cooked remove the chicken from the pot.
Turn off the stove and reserve the chicken stock for later use.
Using a knife and fork remove the skin and the bones from the chicken thighs.
Once all of the skin and bones have been discarded, shred or cut up the meat.
Put the meat back into the chicken stock and.
Peel and cube 5 potatoes and add to the stock.
Peel and chop the carrots and add to the stock.
Add the diced onion and chopped celery to the stock also.
Now that all the vegetables are in the pot add more water to cover all of the vegetables and turn on the heat to high.
Add beef bullion and the rest of the seasonings and bring the soup to a boil and keep it at a boil.
Stir often.
Once all of the vegetables are soft and tender melt the the butter or margarine and add the flour to the melted butter until the mixture is thick and creamy.
Add this to the soup and stir until the mixture is completely dissolved.
Boil for 10 minutes longer and then reduce the heat to a simmer.
Simmer until stew is thickened.
This is a stew or if you prefer a soup then don't add the flour and margarine.
Serving suggestion: serve this stew over toasted bread or biscuits.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	307.62 Kcal (1288 kJ)
Calories from fat	92.02 Kcal
		% Daily Value*
Total Fat	10.22g	16%
Sodium	2993.84mg	125%
Potassium	598.4mg	13%
Total Carbs	48.59g	16%
Sugars	7.56g	30%
Dietary Fiber	6.64g	27%
Protein	7.21g	14%
Vitamin C	6.7mg	11%
Vitamin A	1.5mg	51%
Iron	1.9mg	10%
Calcium	95.8mg	10%

Amount Per 100 g
Calories	124.93 Kcal (523 kJ)
Calories from fat	37.37 Kcal
		% Daily Value*
Total Fat	4.15g	16%
Sodium	1215.84mg	125%
Potassium	243.02mg	13%
Total Carbs	19.73g	16%
Sugars	3.07g	30%
Dietary Fiber	2.7g	27%
Protein	2.93g	14%
Vitamin C	2.7mg	11%
Vitamin A	0.6mg	51%
Iron	0.8mg	10%
Calcium	38.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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