Vegetable Garlic Salad Recipe

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Vegetable Garlic Salad
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Minutes

Ingredients:

Directions:

  1. Blend dressing well and pour over vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.57 Kcal (526 kJ)
Calories from fat 102.34 Kcal
% Daily Value*
Total Fat 11.37g 17%
Cholesterol 9.13mg 3%
Sodium 209.4mg 9%
Potassium 199.46mg 4%
Total Carbs 4.7g 2%
Sugars 1.87g 7%
Dietary Fiber 1.31g 5%
Protein 1.84g 4%
Vitamin C 29.6mg 49%
Iron 0.1mg 1%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 151.14 Kcal (633 kJ)
Calories from fat 123.17 Kcal
% Daily Value*
Total Fat 13.69g 17%
Cholesterol 10.99mg 3%
Sodium 252.04mg 9%
Potassium 240.07mg 4%
Total Carbs 5.66g 2%
Sugars 2.25g 7%
Dietary Fiber 1.58g 5%
Protein 2.21g 4%
Vitamin C 35.6mg 49%
Iron 0.1mg 1%
Calcium 35.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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