Directions:
- In a large nonstick skillet, saute onion in oil until tender. Add ginger and garlic; saute 1 minute longer or until garlic is tender. Add the teriyaki sauce, lime juice, brown sugar, salt and hot pepper sauce; bring to a boil. Reduce heat; cook and stir for 2 minutes. Add rice and mixed vegetables; cook and stir over medium heat until vegetables are tender. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.63 Kcal (673 kJ) | ||
| Calories from fat | 20.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 4% | |
|---|---|---|---|
| Sodium | 273.86mg | 11% | |
| Potassium | 287.43mg | 6% | |
| Total Carbs | 30.52g | 10% | |
| Sugars | 2.75g | 11% | |
| Dietary Fiber | 4.95g | 20% | |
| Protein | 6.22g | 12% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 1.8mg | 10% | |
| Calcium | 28.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 87.51 Kcal (366 kJ) | ||
| Calories from fat | 11.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.25g | 4% | |
|---|---|---|---|
| Sodium | 149.2mg | 11% | |
| Potassium | 156.6mg | 6% | |
| Total Carbs | 16.63g | 10% | |
| Sugars | 1.5g | 11% | |
| Dietary Fiber | 2.7g | 20% | |
| Protein | 3.39g | 12% | |
| Vitamin C | 5.6mg | 17% | |
| Iron | 1mg | 10% | |
| Calcium | 15.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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