Cranberry-Jalapeno Relish Recipe

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Cranberry-Jalapeno Relish
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Ingredients:

Directions:

  1. In a mixing bowl, combine the cranberries, orange juice, onion, cilantro, garlic, jalapeno, lime juice, cumin and salt.
  2. Stir together and chill 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.42 Kcal (684 kJ)
Calories from fat 4.65 Kcal
% Daily Value*
Total Fat 0.52g 1%
Sodium 392.79mg 16%
Potassium 196.9mg 4%
Total Carbs 42.17g 14%
Sugars 31.27g 125%
Dietary Fiber 3.23g 13%
Protein 0.9g 2%
Vitamin C 35.2mg 59%
Iron 0.7mg 4%
Calcium 25.1mg 3%
Amount Per 100 g
Calories 118.26 Kcal (495 kJ)
Calories from fat 3.37 Kcal
% Daily Value*
Total Fat 0.37g 1%
Sodium 284.24mg 16%
Potassium 142.49mg 4%
Total Carbs 30.52g 14%
Sugars 22.63g 125%
Dietary Fiber 2.34g 13%
Protein 0.65g 2%
Vitamin C 25.5mg 59%
Iron 0.5mg 4%
Calcium 18.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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