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Fried White Rice With Vegetables Recipe

Fried White Rice With Vegetables Recipe

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Ingredients:

Serving

2 cups cooked white rice
1/4 cup carrot, chopped
1/2 cup sweet pepper, chopped (red, green , yellow peppers to make colorful)
1 tbsp green onion, chopped
1/4 cup corn
1/4 cup peas
1 tsp salt
1 tbsp light soy sauce
1 pinch vegetable seasoning
2 tbsp extra virgin olive oil
1 shallot, chopped
1/4 cup carrot, chopped

Directions:

Step 1: Heat pan with oil and cook shallots until brown. Next, add rice and stir well, then add salt. Cook about 5 minutes, then add vegetables. Season with soy sauce and vegetable seasoning. Cook another 6-8 minutes over medium heat. Then add green onions. Season if needed.
Serve piping hot. Serves 2.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	54.75 Kcal (229 kJ)
Calories from fat	16.87 Kcal
		% Daily Value*
Total Fat	1.87g	3%
Sodium	212.73mg	9%
Potassium	67.59mg	1%
Total Carbs	8.24g	3%
Sugars	1.19g	5%
Dietary Fiber	0.62g	2%
Protein	1.2g	2%
Vitamin C	7.9mg	13%
Iron	0.3mg	2%
Calcium	7.3mg	1%

Amount Per 100 g
Calories	125.31 Kcal (525 kJ)
Calories from fat	38.6 Kcal
		% Daily Value*
Total Fat	4.29g	3%
Sodium	486.86mg	9%
Potassium	154.68mg	1%
Total Carbs	18.87g	3%
Sugars	2.71g	5%
Dietary Fiber	1.43g	2%
Protein	2.74g	2%
Vitamin C	18mg	13%
Vitamin A	0.1mg	1%
Iron	0.8mg	2%
Calcium	16.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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