Directions:
- Combine all ingredients EXCEPT peanut butter and vinegar in medium Dutch oven. Bring to a boil.
- Reduce heat; simmer covered 30 minutes.
- Remove from heat; discard bay leaf.
- Stir in peanut butter and vinegar.
- Puree in food processor or with immersion blender until smooth.
- Serve hot with garnishes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.72 Kcal (392 kJ) | ||
| Calories from fat | 34.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.86g | 6% | |
|---|---|---|---|
| Cholesterol | 1.8mg | 1% | |
| Sodium | 437.98mg | 18% | |
| Potassium | 278.31mg | 6% | |
| Total Carbs | 11.53g | 4% | |
| Sugars | 3.36g | 13% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 4.2g | 8% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.6mg | 3% | |
| Calcium | 29.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 59.12 Kcal (248 kJ) | ||
| Calories from fat | 21.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 6% | |
|---|---|---|---|
| Cholesterol | 1.14mg | 1% | |
| Sodium | 276.31mg | 18% | |
| Potassium | 175.57mg | 6% | |
| Total Carbs | 7.28g | 4% | |
| Sugars | 2.12g | 13% | |
| Dietary Fiber | 1.2g | 8% | |
| Protein | 2.65g | 8% | |
| Vitamin C | 1.4mg | 4% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 0.4mg | 3% | |
| Calcium | 18.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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