Directions:
- In a bowl, combine soy sauce and sugar. Heat 2 Tbsp. vegetable oil in a large nonstick skillet over medium-high heat. Add eggs and cook, stirring, until just set. Transfer to a bowl; wipe out skillet.
- Heat remaining 2 Tbsp. oil in same skillet. Saute garlic and ginger for 30 seconds. Add rice and salt; stir-fry until starting to crisp, 3 to 4 minutes. Add soy sauce mixture, scallions and vegetables; stir-fry until hot, about 5 minutes. Return egg to skillet; stir-fry until combined. Drizzle with sesame oil and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1880.75 Kcal (7874 kJ) | ||
| Calories from fat | 738.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 82.03g | 126% | |
|---|---|---|---|
| Cholesterol | 558mg | 186% | |
| Sodium | 3171.77mg | 132% | |
| Potassium | 2061.4mg | 44% | |
| Total Carbs | 232.64g | 78% | |
| Sugars | 12.98g | 52% | |
| Dietary Fiber | 32.55g | 130% | |
| Protein | 66.73g | 133% | |
| Vitamin C | 48.4mg | 81% | |
| Iron | 16.4mg | 91% | |
| Calcium | 262.7mg | 26% | |
| Amount Per 100 g | |||
| Calories | 125.37 Kcal (525 kJ) | ||
| Calories from fat | 49.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.47g | 126% | |
|---|---|---|---|
| Cholesterol | 37.2mg | 186% | |
| Sodium | 211.42mg | 132% | |
| Potassium | 137.41mg | 44% | |
| Total Carbs | 15.51g | 78% | |
| Sugars | 0.87g | 52% | |
| Dietary Fiber | 2.17g | 130% | |
| Protein | 4.45g | 133% | |
| Vitamin C | 3.2mg | 81% | |
| Iron | 1.1mg | 91% | |
| Calcium | 17.5mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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