Directions:
- In a bowl, combine soy sauce and sugar. Heat 2 Tbsp. vegetable oil in a large nonstick skillet over medium-high heat. Add eggs and cook, stirring, until just set. Transfer to a bowl; wipe out skillet.
- Heat remaining 2 Tbsp. oil in same skillet. Saute garlic and ginger for 30 seconds. Add rice and salt; stir-fry until starting to crisp, 3 to 4 minutes. Add soy sauce mixture, scallions and vegetables; stir-fry until hot, about 5 minutes. Return egg to skillet; stir-fry until combined. Drizzle with sesame oil and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1880.75 Kcal (7874 kJ) | ||
| Calories from fat | 738.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 82.03g | 126% | |
|---|---|---|---|
| Cholesterol | 558mg | 186% | |
| Sodium | 3171.77mg | 132% | |
| Potassium | 2061.4mg | 44% | |
| Total Carbs | 232.64g | 78% | |
| Sugars | 12.98g | 52% | |
| Dietary Fiber | 32.55g | 130% | |
| Protein | 66.73g | 133% | |
| Vitamin C | 48.4mg | 81% | |
| Iron | 16.4mg | 91% | |
| Calcium | 262.7mg | 26% | |
| Amount Per 100 g | |||
| Calories | 125.37 Kcal (525 kJ) | ||
| Calories from fat | 49.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.47g | 126% | |
|---|---|---|---|
| Cholesterol | 37.2mg | 186% | |
| Sodium | 211.42mg | 132% | |
| Potassium | 137.41mg | 44% | |
| Total Carbs | 15.51g | 78% | |
| Sugars | 0.87g | 52% | |
| Dietary Fiber | 2.17g | 130% | |
| Protein | 4.45g | 133% | |
| Vitamin C | 3.2mg | 81% | |
| Iron | 1.1mg | 91% | |
| Calcium | 17.5mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
