Directions:
- Heat oil in large pot or Dutch oven over medium heat. Add onion, red and green peppers, and jalapeno; saute for 5 minutes. Add zucchini and cook until onions are translucent and softened, about 4 minutes. Add chili powder, cumin, salt and pepper. Stir in tomatoes, black beans, corn and vegetable broth; simmer for 20 to 25 minutes or until reduced and thickened.
- Wrap tortillas in damp paper toweling. Microwave on 100 percent power 1 to 2 minutes or until steaming and very pliable. Spread 1/2 cup filling over a tortilla a roll up. Repeat with remaining filling and tortillas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.83 Kcal (376 kJ) | ||
| Calories from fat | 30.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 5% | |
|---|---|---|---|
| Cholesterol | 0.12mg | 0% | |
| Sodium | 216.33mg | 9% | |
| Potassium | 436.3mg | 9% | |
| Total Carbs | 12.12g | 4% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 2.97g | 12% | |
| Protein | 3.53g | 7% | |
| Vitamin C | 49.6mg | 83% | |
| Iron | 1.1mg | 6% | |
| Calcium | 28mg | 3% | |
| Amount Per 100 g | |||
| Calories | 74.32 Kcal (311 kJ) | ||
| Calories from fat | 25.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.82g | 5% | |
|---|---|---|---|
| Cholesterol | 0.1mg | 0% | |
| Sodium | 178.97mg | 9% | |
| Potassium | 360.96mg | 9% | |
| Total Carbs | 10.02g | 4% | |
| Sugars | 2.16g | 10% | |
| Dietary Fiber | 2.46g | 12% | |
| Protein | 2.92g | 7% | |
| Vitamin C | 41.1mg | 83% | |
| Iron | 0.9mg | 6% | |
| Calcium | 23.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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