| Amount Per 1 Serving | |||
| Calories | 503.21 Kcal (2107 kJ) | ||
| Calories from fat | 178.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.85g | 31% | |
|---|---|---|---|
| Sodium | 134.06mg | 6% | |
| Potassium | 615.37mg | 13% | |
| Total Carbs | 82.41g | 27% | |
| Sugars | 7.65g | 31% | |
| Dietary Fiber | 6.91g | 28% | |
| Protein | 9.38g | 19% | |
| Vitamin C | 183.5mg | 306% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 49.1mg | 273% | |
| Calcium | 268.7mg | 27% | |
| Amount Per 100 g | |||
| Calories | 93.17 Kcal (390 kJ) | ||
| Calories from fat | 33.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 31% | |
|---|---|---|---|
| Sodium | 24.82mg | 6% | |
| Potassium | 113.94mg | 13% | |
| Total Carbs | 15.26g | 27% | |
| Sugars | 1.42g | 31% | |
| Dietary Fiber | 1.28g | 28% | |
| Protein | 1.74g | 19% | |
| Vitamin C | 34mg | 306% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 9.1mg | 273% | |
| Calcium | 49.7mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.