Directions:
- Brown beef in a Dutch oven over medium-high heat, stirring frequently. Add broth and remaining ingredients, stirring well. Bring to a boil; cover, reduce heat, and simmer 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.13 Kcal (658 kJ) | ||
| Calories from fat | 57.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.39g | 10% | |
|---|---|---|---|
| Cholesterol | 47.62mg | 16% | |
| Sodium | 261.12mg | 11% | |
| Potassium | 342.85mg | 7% | |
| Total Carbs | 7.89g | 3% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 16.47g | 33% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 1.8mg | 10% | |
| Calcium | 17.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 132.18 Kcal (553 kJ) | ||
| Calories from fat | 48.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.37g | 10% | |
|---|---|---|---|
| Cholesterol | 40.06mg | 16% | |
| Sodium | 219.66mg | 11% | |
| Potassium | 288.41mg | 7% | |
| Total Carbs | 6.63g | 3% | |
| Sugars | 0.75g | 4% | |
| Dietary Fiber | 1.05g | 5% | |
| Protein | 13.85g | 33% | |
| Vitamin C | 2.9mg | 6% | |
| Iron | 1.5mg | 10% | |
| Calcium | 14.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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