Directions:
- Brown the hamburger in a soup pot with a lid, draining off any excess fat. (If you really want to reduce fat then rinse the hamburger with warm water after browning as it will reduce fat content by a quarter).
- Add the V-8 juice, garlic, and onion soup mix to the hamburger.
- Bring to a boil and then reduce heat to low and simmer with lid on for 10 mins.
- After 10 mins of cooking add the broken up ramen noodles and the can of veg all vegetables and continue to simmer for another 10 minutes stirring occasionly.
- If you like your noodles mushy then simply add all ingredients to the hamburger and simmer for 20 minutes just depends on how you like things.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.04 Kcal (712 kJ) | ||
| Calories from fat | 61.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 10% | |
|---|---|---|---|
| Cholesterol | 34.77mg | 12% | |
| Sodium | 706.11mg | 29% | |
| Potassium | 72.56mg | 2% | |
| Total Carbs | 12.94g | 4% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 13.91g | 28% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 160.1mg | 890% | |
| Calcium | 15.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 162.83 Kcal (682 kJ) | ||
| Calories from fat | 58.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.52g | 10% | |
|---|---|---|---|
| Cholesterol | 33.3mg | 12% | |
| Sodium | 676.19mg | 29% | |
| Potassium | 69.49mg | 2% | |
| Total Carbs | 12.39g | 4% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 13.32g | 28% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 153.4mg | 890% | |
| Calcium | 15mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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