Red Bean Vegetable Soup Recipe

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Ingredients:

Serving

3 large sweet red peppers, chopped
3 celery ribs, chopped
2 medium onions, chopped
4 cans (16 oz each) kidney beans, rinsed and drained
4 cups chicken broth
2 bay leaves
1/2 to 1 tsp salt
1/2 to 1 tsp cajun seasoning
1/2 tsp pepper
1/4 to 1/2 tsp hot pepper sauce

Directions:

In a 5-qt. slow cooker, combine the peppers, celery, onions and beans. Stir in the remaining ingredients. Cover and cook on low for 6 hours or until vegetables are tender. Discard bay leaves before serving. Yield: 12 servings (3 quarts).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	38.29 Kcal (160 kJ)
Calories from fat	0.89 Kcal
		% Daily Value*
Total Fat	0.1g	0%
Sodium	520.52mg	22%
Potassium	242.9mg	5%
Total Carbs	6.66g	2%
Sugars	2.7g	11%
Dietary Fiber	2.29g	9%
Protein	1.52g	3%
Vitamin C	59.9mg	100%
Iron	0.2mg	1%
Calcium	24.4mg	2%

Amount Per 100 g
Calories	23.36 Kcal (98 kJ)
Calories from fat	0.55 Kcal
		% Daily Value*
Total Fat	0.06g	0%
Sodium	317.52mg	22%
Potassium	148.17mg	5%
Total Carbs	4.06g	2%
Sugars	1.64g	11%
Dietary Fiber	1.4g	9%
Protein	0.93g	3%
Vitamin C	36.5mg	100%
Iron	0.1mg	1%
Calcium	14.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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