Directions:
- Heat oven to 350ºF.
- Make sure your zucchini is well drained, I put it in a clean tea towel and squeeze it dry.
- Grease bottom and sides of rectangular pan, 13x9x2 inches.
- In a medium bowl, mix eggs, parmesan cheese, pepper sauce, parsley and vegetables. Set aside
- Combine dry ingredients and stir into liquid mixture.
- Stir in melted butter.
- Spread mixture evenly into the baking dish.
- Sprinkle grated cheddar cheese over top.
- Bake about 30 - 35 minutes or until golden brown.
- Cool slightly, cut into tiny 1 squares, serve warm or cold, I prefer these at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 568.15 Kcal (2379 kJ) | ||
| Calories from fat | 294.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.69g | 50% | |
|---|---|---|---|
| Cholesterol | 222.51mg | 74% | |
| Sodium | 1518.91mg | 63% | |
| Potassium | 860.16mg | 18% | |
| Total Carbs | 48.73g | 16% | |
| Sugars | 5.48g | 22% | |
| Dietary Fiber | 6.98g | 28% | |
| Protein | 21.55g | 43% | |
| Vitamin C | 47.3mg | 79% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 3.9mg | 22% | |
| Calcium | 521.2mg | 52% | |
| Amount Per 100 g | |||
| Calories | 164.82 Kcal (690 kJ) | ||
| Calories from fat | 85.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.48g | 50% | |
|---|---|---|---|
| Cholesterol | 64.55mg | 74% | |
| Sodium | 440.65mg | 63% | |
| Potassium | 249.54mg | 18% | |
| Total Carbs | 14.14g | 16% | |
| Sugars | 1.59g | 22% | |
| Dietary Fiber | 2.03g | 28% | |
| Protein | 6.25g | 43% | |
| Vitamin C | 13.7mg | 79% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 1.1mg | 22% | |
| Calcium | 151.2mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sugared Doughnut Muffins
Sugar, Egg, Vegetable oil, Low-fat milk, Vanilla and 9 more.. -
Baked Rigatoni
Onion, chopped, Green pepper, diced, Canola oil and 18 more.. -
Herb Crust Chicken Pot Pie
Flour, Baking powder, Salt, Celery seed, Dried thyme and 14 more.. -
Harvest Minestrone with Potato Dill Dumplings
Onion, diced, Stalk celery, diced, Garlic, minced and 14 more.. -
Zucchini Onion Pie
Eggs, Grated parmesan cheese, Canola oil and 7 more.. -
Alaska Sunday Hot Bread
Butter, Sugar, Egg, Flour, Baking powder, Salt, Milk and 5 more.. -
Blueberry Buckle
Butter or 1/2 cup margarine, room temperature, Sugar and 10 more.. -
The Best Butter Pecan Cake
Butter, Chopped pecans (about 8 oz) and 14 more.. -
Cottage Pudding Cake
Butter, melted, Sugar, Egg, Milk, Flour, Baking powder and 6 more.. -
Pound Cake
Butter, softened, Sugar, Eggs, Flour, Baking powder, Salt and 4 more.. -
Rhubarb Cake
Butter, Sugar, Buttermilk, Egg, beaten, Rhubarb, cut small and 7 more.. -
Coconut Chocolate Bars
Eggs, Sugar, Butter, melted, Vanilla, Plain flour and 7 more.. -
French Breakfast Puffs/Muffins
Cold butter, cubed, Sugar (or to suit taste), Egg, Vanilla and 8 more.. -
Ya Mamma's Frosted Anise Cookies (Copycat)
Unsalted butter, softened, Shortening, Granulated sugar and 11 more.. -
Dirt Bomb Muffins
Flour , minus 3 tbsp, Baking powder, Salt, Ground nutmeg and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
