Directions:
- Press carrot and zucchini between paper towels to remove excess moisture. In a medium bowl combine carrots, zucchini, tofu, onion, celery, egg, bread crumbs and curry paste.
- Chop 2/3 of the basil and add it to the tofu mixture. Mix well and form into 4 patties, about 1/2 inch thick.
- Heat oil in a large skillet over medium heat. Cook patties for 5 minutes on each side, or until golden brown. Serve with remaining basil leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.43 Kcal (613 kJ) | ||
| Calories from fat | 74.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.25g | 13% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 255.14mg | 11% | |
| Potassium | 173.78mg | 4% | |
| Total Carbs | 13.82g | 5% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 4.53g | 9% | |
| Vitamin C | 3.3mg | 5% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 84.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 152.58 Kcal (639 kJ) | ||
| Calories from fat | 77.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.6g | 13% | |
|---|---|---|---|
| Cholesterol | 42.64mg | 14% | |
| Sodium | 265.86mg | 11% | |
| Potassium | 181.08mg | 4% | |
| Total Carbs | 14.4g | 5% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 4.72g | 9% | |
| Vitamin C | 3.4mg | 5% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 88.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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