Amount Per 1 Serving | |||
Calories | 212.5 Kcal (890 kJ) | ||
Calories from fat | 122.5 Kcal | ||
% Daily Value* | |||
Total Fat | 13.61g | 21% | |
---|---|---|---|
Cholesterol | 87.34mg | 29% | |
Sodium | 176.14mg | 7% | |
Potassium | 1126.06mg | 24% | |
Total Carbs | 12.06g | 4% | |
Sugars | 1.29g | 5% | |
Dietary Fiber | 2.94g | 12% | |
Protein | 12.73g | 25% | |
Vitamin C | 79.6mg | 133% | |
Vitamin A | 0.1mg | 4% | |
Iron | 2.9mg | 16% | |
Calcium | 172mg | 17% |
Amount Per 100 g | |||
Calories | 72.44 Kcal (303 kJ) | ||
Calories from fat | 41.76 Kcal | ||
% Daily Value* | |||
Total Fat | 4.64g | 21% | |
---|---|---|---|
Cholesterol | 29.77mg | 29% | |
Sodium | 60.05mg | 7% | |
Potassium | 383.88mg | 24% | |
Total Carbs | 4.11g | 4% | |
Sugars | 0.44g | 5% | |
Dietary Fiber | 1g | 12% | |
Protein | 4.34g | 25% | |
Vitamin C | 27.2mg | 133% | |
Iron | 1mg | 16% | |
Calcium | 58.6mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.