Directions:
- Cut all into bite-size chunks. Mushrooms can be cooked ahead and cooled. Broccoli can be put in with mushrooms for last 5 minutes of cooking to take the bite out of them.
- Mushrooms and broccoli can be marinated overnight and the rest of the salad assembled before eating. Add whatever additional dressing is required, along with the balsamic vinegar (or balsamic reduction - yum). Very tasty and easy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 659.88 Kcal (2763 kJ) | ||
| Calories from fat | 576 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64g | 98% | |
|---|---|---|---|
| Sodium | 615.38mg | 26% | |
| Potassium | 487.27mg | 10% | |
| Total Carbs | 15.47g | 5% | |
| Sugars | 8.95g | 36% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 3.4g | 7% | |
| Vitamin C | 114.3mg | 191% | |
| Iron | 1mg | 5% | |
| Calcium | 45.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 208.82 Kcal (874 kJ) | ||
| Calories from fat | 182.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.25g | 98% | |
|---|---|---|---|
| Sodium | 194.74mg | 26% | |
| Potassium | 154.2mg | 10% | |
| Total Carbs | 4.9g | 5% | |
| Sugars | 2.83g | 36% | |
| Dietary Fiber | 0.92g | 12% | |
| Protein | 1.08g | 7% | |
| Vitamin C | 36.2mg | 191% | |
| Iron | 0.3mg | 5% | |
| Calcium | 14.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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