Directions:
- In a small saucepan, place the apple juice and agar-agar flakes, and simmer for 5 minutes to thoroughly dissolve the agar-agar flakes.
- In a food processor, process the tofu and vegetable oil for 2 minutes to form a smooth puree.
- Add the dissolved agar-agar, soy milk, sugar, vanilla, and salt, and process for 1-2 minutes or until very smooth and creamy.
- Taste and add additional sweetener or vanilla, if desired.
- Add the strawberries and pulse the food processor 3 times.
- Transfer the mixture to an ice cream maker and freeze according to the manufacturer's instructions.
- (Or, if you don't have an ice cream maker, pour the mixture into a large shallow pan, and place it in the freezer. Stir the mixture every hour or so to give it a smooth texture. When completely frozen, remove it from the freezer, and allow it to sit at room temperature).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.59 Kcal (1066 kJ) | ||
| Calories from fat | 56.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.3g | 10% | |
|---|---|---|---|
| Sodium | 264.03mg | 11% | |
| Potassium | 184.01mg | 4% | |
| Total Carbs | 39.36g | 13% | |
| Sugars | 36.44g | 146% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 10.51g | 21% | |
| Vitamin C | 44.7mg | 74% | |
| Iron | 1.7mg | 9% | |
| Calcium | 471.4mg | 47% | |
| Amount Per 100 g | |||
| Calories | 86.63 Kcal (363 kJ) | ||
| Calories from fat | 19.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.14g | 10% | |
|---|---|---|---|
| Sodium | 89.84mg | 11% | |
| Potassium | 62.61mg | 4% | |
| Total Carbs | 13.39g | 13% | |
| Sugars | 12.4g | 146% | |
| Dietary Fiber | 0.33g | 4% | |
| Protein | 3.58g | 21% | |
| Vitamin C | 15.2mg | 74% | |
| Iron | 0.6mg | 9% | |
| Calcium | 160.4mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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