Golden Puffs Recipe

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Golden Puffs
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Ingredients
11
Count
Nutrition
120
Calories
Total time
18
Minutes
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Ingredients:

  • 2 cups flour
  • 1/4 cup sugar
  • 1 tsp salt
  • 1 tsp nutmeg
  • 1/4 cup vegetable oil
  • 3/4 cup milk
  • 1 egg
  • 1/2 cup sugar
  • 1 tsp cinnamon

Directions:

  1. Heat oil (2 to 3-inches) to 375°F in deep fryer or 3-qt. saucepan.
  2. Mix flour, 1/4 cup sugar, baking powder, salt and nutmeg.
  3. Add 1/4 cup oil, milk and egg; beat until smooth.
  4. Drop batter by teaspoonfuls into hot oil.
  5. Fry four or five at a time until golden brown on both sides, about 3 minutes; drain.
  6. Mix 1/2 cup sugar and the1 teaspoon cinnamon.
  7. Roll warm puffs in sugar-cinnamon mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.61 Kcal (501 kJ)
Calories from fat 45.46 Kcal
% Daily Value*
Total Fat 5.05g 8%
Cholesterol 6.97mg 2%
Sodium 381.38mg 16%
Potassium 102.93mg 2%
Total Carbs 17g 6%
Sugars 4.09g 16%
Dietary Fiber 1.47g 6%
Protein 2.06g 4%
Iron 0.9mg 5%
Calcium 75.7mg 8%
Amount Per 100 g
Calories 329.48 Kcal (1379 kJ)
Calories from fat 125.23 Kcal
% Daily Value*
Total Fat 13.91g 8%
Cholesterol 19.21mg 2%
Sodium 1050.58mg 16%
Potassium 283.54mg 2%
Total Carbs 46.83g 6%
Sugars 11.25g 16%
Dietary Fiber 4.05g 6%
Protein 5.66g 4%
Iron 2.4mg 5%
Calcium 208.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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