Directions:
- Put the seaweed on a wet cutting board than take the rice Carnaroli previously cooked and well drained, (I used this rice because it is local and more because it contains a lot of starch and therefore very easy to use for this recipe) and fill the center of the seaweed, as to make a meatball long and narrow, compact.
- Season the rice with a little of soy sauce and vinegar.
- Now roll the seaweed up the seaweed trying to do something very compact, then close the ends wetting lightly the the ends of the roll.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 892.68 Kcal (3737 kJ) | ||
| Calories from fat | 70.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.81g | 12% | |
|---|---|---|---|
| Sodium | 26.96mg | 1% | |
| Potassium | 26.95mg | 1% | |
| Total Carbs | 192.72g | 64% | |
| Sugars | 5.26g | 21% | |
| Dietary Fiber | 2.65g | 11% | |
| Protein | 22.02g | 44% | |
| Vitamin C | 8mg | 13% | |
| Iron | 0.9mg | 5% | |
| Calcium | 52.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 348.43 Kcal (1459 kJ) | ||
| Calories from fat | 27.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 12% | |
|---|---|---|---|
| Sodium | 10.52mg | 1% | |
| Potassium | 10.52mg | 1% | |
| Total Carbs | 75.22g | 64% | |
| Sugars | 2.05g | 21% | |
| Dietary Fiber | 1.03g | 11% | |
| Protein | 8.59g | 44% | |
| Vitamin C | 3.1mg | 13% | |
| Iron | 0.4mg | 5% | |
| Calcium | 20.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Curried Fried Rice
Plain nonfat yogurt, Coconut extract, Green curry paste and 17 more.. -
Gingered Beef Stir-Fry
Egg beater, Cornstarch, Sugar, Ground ginger, Pepper and 9 more.. -
Thai Zucchini
Garlic clove, minced, Minced fresh ginger and 8 more.. -
Sweet and Sour Chicken Stir Fry
Low-sugar apricot preserves, Vinegar, Garlic salt, Ginger and 9 more.. -
Chinese Style Zucchini
Cornstarch, Sugar, Soy sauce, Water, Zucchini, Peanut oil and 4 more.. -
Brown Rice Veggie Stir-Fry
Water, Reduced-sodium soy sauce, Olive oil and 8 more.. -
The Best Tofu Burger
Tofu, frozen for at least 3 days, thawed, squeezed dry an... and 11 more.. -
Homemade Salsa Recipe
Little tomatoes (together 140 g, about 5 oz), Red chili and 2 more.. -
Milk Risotto (Milk Rice my Way )
Carnaroli rice (see note ), Milk, Salt, Lemon , zest of and 6 more.. -
Mushroom Risotto
Carnaroli rice, Butter , to start, Extra virgin olive oil and 8 more.. -
Spicy Lemongrass Tofu
Tofu, cut into 1/2 inch cubes and patted dry and 5 more.. -
Red Beet Risotto
Carnaroli rice, White onions, finely chopped and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
