Directions:
- Finely chop garlic, chilies and coriander leaves, and mix with all remaining ingredients and set aside.
- Slice tuna into four batons and season with salt and black pepper. Wrap each baton with a piece of seaweed. (Dampen seaweed with water to make it pliable, if necessary, trimming edges.)
- Lay each wrapped baton on a romaine leaf
- Top tuna with 3 slices of pickle ginger, then roll up the leaf.
- Place each leaf bundle on a spring roll skin and wrap, tucking in ends.
- Seal with beaten egg.
- Heat a little oil in a non-stick frying pan over medium-high heat.
- When hot, pan fry tuna rolls for about 1 minute, or until just golden brown. (Tuna should be rare in the middle.)
- Slice rolls and divide between serving plates.
- Garnish with drops of dark soy sauce, Tabasco sauce and wasabi.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 627.97 Kcal (2629 kJ) | ||
| Calories from fat | 404.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.92g | 69% | |
|---|---|---|---|
| Cholesterol | 95.7mg | 32% | |
| Sodium | 815.45mg | 34% | |
| Potassium | 1964.61mg | 42% | |
| Total Carbs | 24.03g | 8% | |
| Sugars | 7.94g | 32% | |
| Dietary Fiber | 14.48g | 58% | |
| Protein | 29.74g | 59% | |
| Vitamin C | 36.7mg | 61% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 7.9mg | 44% | |
| Calcium | 257.3mg | 26% | |
| Amount Per 100 g | |||
| Calories | 76.81 Kcal (322 kJ) | ||
| Calories from fat | 49.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.49g | 69% | |
|---|---|---|---|
| Cholesterol | 11.71mg | 32% | |
| Sodium | 99.75mg | 34% | |
| Potassium | 240.32mg | 42% | |
| Total Carbs | 2.94g | 8% | |
| Sugars | 0.97g | 32% | |
| Dietary Fiber | 1.77g | 58% | |
| Protein | 3.64g | 59% | |
| Vitamin C | 4.5mg | 61% | |
| Vitamin A | 0.1mg | 28% | |
| Iron | 1mg | 44% | |
| Calcium | 31.5mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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