Directions:
- In a large bowl, lightly mix all ingredients until just combined. Overmixing will make the pancakes tough.
- Leave mixture on the counter to rest for 3-5 minutes and then fold it onto itself two or three times, lightly, to make sure that the batter is fairly well incorporated.
- Cook on a greased skillet or griddle over medium to medium high heat until golden.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2437.24 Kcal (10204 kJ) | ||
| Calories from fat | 37.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.19g | 6% | |
|---|---|---|---|
| Sodium | 4189.2mg | 175% | |
| Potassium | 2343.42mg | 50% | |
| Total Carbs | 667.15g | 222% | |
| Sugars | 63.92g | 256% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 7.83g | 16% | |
| Vitamin C | 180mg | 300% | |
| Vitamin A | 30mg | 1000% | |
| Iron | 31.4mg | 175% | |
| Calcium | 9340.1mg | 934% | |
| Amount Per 100 g | |||
| Calories | 447.29 Kcal (1873 kJ) | ||
| Calories from fat | 6.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.77g | 6% | |
|---|---|---|---|
| Sodium | 768.82mg | 175% | |
| Potassium | 430.07mg | 50% | |
| Total Carbs | 122.44g | 222% | |
| Sugars | 11.73g | 256% | |
| Dietary Fiber | 0.5g | 11% | |
| Protein | 1.44g | 16% | |
| Vitamin C | 33mg | 300% | |
| Vitamin A | 5.5mg | 1000% | |
| Iron | 5.8mg | 175% | |
| Calcium | 1714.1mg | 934% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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