Low-Fat Vegan Pancakes Recipe

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Low-Fat Vegan Pancakes
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Ingredients:

Directions:

  1. Combine dry ingredients, and then stir in wet ingredients until batter drips from spoon.
  2. When water sizzles on your griddle, it's heated enough to start frying.
  3. Cook pancakes on one side until bubbles start to appear; then flip them over to finish cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.03 Kcal (691 kJ)
Calories from fat 37.42 Kcal
% Daily Value*
Total Fat 4.16g 6%
Cholesterol 7.7mg 3%
Sodium 50.73mg 2%
Potassium 243.48mg 5%
Total Carbs 28.24g 9%
Sugars 4.96g 20%
Dietary Fiber 0.74g 3%
Protein 4.54g 9%
Vitamin C 1.5mg 2%
Vitamin A 0.2mg 7%
Iron 1.9mg 11%
Calcium 78.3mg 8%
Amount Per 100 g
Calories 173.37 Kcal (726 kJ)
Calories from fat 39.31 Kcal
% Daily Value*
Total Fat 4.37g 6%
Cholesterol 8.09mg 3%
Sodium 53.29mg 2%
Potassium 255.79mg 5%
Total Carbs 29.67g 9%
Sugars 5.21g 20%
Dietary Fiber 0.78g 3%
Protein 4.76g 9%
Vitamin C 1.6mg 2%
Vitamin A 0.2mg 7%
Iron 2mg 11%
Calcium 82.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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