Directions:
- In a large saucepan combine crushed tomatoes, diced tomatoes, tomato sauce, minced garlic, sugar, parsley, garlic powder, salt, oregano, basil, and ground black pepper. Add capers and crushed red pepper if desired. Cover. Bring to a boil.
- Lower heat and simmer, with cover, for 45 to 60 minutes.
- As simmering time nears, in a large pot with boiling salted water cook spaghetti until al dente.
- Toss spaghetti with cooked sauce. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.79 Kcal (929 kJ) | ||
| Calories from fat | 10.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.17g | 2% | |
|---|---|---|---|
| Sodium | 257.64mg | 11% | |
| Potassium | 171.12mg | 4% | |
| Total Carbs | 45.16g | 15% | |
| Sugars | 2.95g | 12% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 7.72g | 15% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.9mg | 11% | |
| Calcium | 19.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 309.54 Kcal (1296 kJ) | ||
| Calories from fat | 14.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.64g | 2% | |
|---|---|---|---|
| Sodium | 359.58mg | 11% | |
| Potassium | 238.82mg | 4% | |
| Total Carbs | 63.03g | 15% | |
| Sugars | 4.11g | 12% | |
| Dietary Fiber | 2.87g | 8% | |
| Protein | 10.78g | 15% | |
| Vitamin C | 2.3mg | 3% | |
| Iron | 2.7mg | 11% | |
| Calcium | 27.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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