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Easy, One-Dish Spaghetti Bolognese Recipe

Easy, One-Dish Spaghetti Bolognese Recipe

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Ingredients:

Serving

1/2 lb ground beef
1 (26 oz) jar pasta sauce
1 tsp kosher salt (or half as much table salt)
1 tsp sugar
2 tbsp olive oil
2 cups water
1/2 lb angel hair pasta, broken into thirds
2 cups baby spinach or 2 cups chopped kale
freshly grated parmesan cheese

Directions:

In a large, heavy pot over medium heat, saute the beef until it is browning in places and no longer pink —3 or 4 minutes.
Add the sauce and cook, stirring, for a minute or two, then stir in the salt, sugar, olive oil, water, pasta, and greens.
Stir constantly until the mixture comes to a boil, then turn the heat down to low, cover the pot, and simmer gently — stirring frequently so that the bottom doesn't scorch —for 10 or so minutes, until the pasta is tender.
Serve with grated parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	380.54 Kcal (1593 kJ)
Calories from fat	139.53 Kcal
		% Daily Value*
Total Fat	15.5g	24%
Cholesterol	35.22mg	12%
Sodium	602.06mg	25%
Potassium	365.45mg	8%
Total Carbs	43.03g	14%
Sugars	3.16g	13%
Dietary Fiber	2.64g	11%
Protein	18.16g	36%
Vitamin C	4.2mg	7%
Iron	200.6mg	1115%
Calcium	34.4mg	3%

Amount Per 100 g
Calories	144.79 Kcal (606 kJ)
Calories from fat	53.09 Kcal
		% Daily Value*
Total Fat	5.9g	24%
Cholesterol	13.4mg	12%
Sodium	229.08mg	25%
Potassium	139.05mg	8%
Total Carbs	16.37g	14%
Sugars	1.2g	13%
Dietary Fiber	1g	11%
Protein	6.91g	36%
Vitamin C	1.6mg	7%
Iron	76.3mg	1115%
Calcium	13.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.4

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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