Directions:
- Place the minced meat, red wine, mixed herbs and salt and pepper in a bowl.
- Stir well.
- Cover and refrigerate overnight or all day.
- Heat oil in pan.
- Stir fry onion and garlic until soft.
- Add red wine mixture, tomato paste, canned tomatoes, sweet chili sauce and chili flakes.
- Bring to the boil then simmer uncovered for 45 minutes or until most of the liquid has evaporated and the mixture resembles traditional bolognese consistency.
- (it will be much darker colour than usual).
- Cook the spaghetti as mentioned on the packet.
- At the last minute, stir the chopped parsley through the sauce.
- Add sauce to the drained spaghetti and top with grated Parmesan cheese.
- Serve with a nice glass of red.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 388.21 Kcal (1625 kJ) | ||
| Calories from fat | 99.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.05g | 17% | |
|---|---|---|---|
| Cholesterol | 86.25mg | 29% | |
| Sodium | 233.37mg | 10% | |
| Potassium | 820.65mg | 17% | |
| Total Carbs | 11.46g | 4% | |
| Sugars | 4.48g | 18% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 27.17g | 54% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 2.9mg | 16% | |
| Calcium | 53.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 107.35 Kcal (449 kJ) | ||
| Calories from fat | 27.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 17% | |
|---|---|---|---|
| Cholesterol | 23.85mg | 29% | |
| Sodium | 64.53mg | 10% | |
| Potassium | 226.93mg | 17% | |
| Total Carbs | 3.17g | 4% | |
| Sugars | 1.24g | 18% | |
| Dietary Fiber | 0.38g | 5% | |
| Protein | 7.51g | 54% | |
| Vitamin C | 2.7mg | 16% | |
| Iron | 0.8mg | 16% | |
| Calcium | 14.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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