Directions:
- Preheat oven to 350º F.
- Cook pasta according to directions.
- Meanwhile, melt margarine over low heat in a medium to large saucepan.
- Beat in flour with a wire whisk and continue to beat over a medium flame until the mixture (called roux) is smooth and bubbly.
- Whip in boiling water, salt, soy sauce, garlic powder, and turmeric, beating well to dissolve the roux.
- The sauce should cook until it thickens and bubbles.
- Next, whip in oil and nutritional yeast flakes.
- Mix some of the sauce with the noodles and put in casserole dish.
- Pour a generous amount of sauce on top.
- Sprinkle w/ paprika and bake for 15 minutes.
- Put under the broiler for a few minutes until cheese sauce gets stretchy and crisp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 857.84 Kcal (3592 kJ) | ||
| Calories from fat | 334.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.16g | 57% | |
|---|---|---|---|
| Sodium | 1458.76mg | 61% | |
| Potassium | 225.09mg | 5% | |
| Total Carbs | 103.11g | 34% | |
| Sugars | 2.37g | 9% | |
| Dietary Fiber | 18.7g | 75% | |
| Protein | 40.32g | 81% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 5.3mg | 29% | |
| Calcium | 91.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 242.35 Kcal (1015 kJ) | ||
| Calories from fat | 94.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.5g | 57% | |
|---|---|---|---|
| Sodium | 412.13mg | 61% | |
| Potassium | 63.59mg | 5% | |
| Total Carbs | 29.13g | 34% | |
| Sugars | 0.67g | 9% | |
| Dietary Fiber | 5.28g | 75% | |
| Protein | 11.39g | 81% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 1.5mg | 29% | |
| Calcium | 25.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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