Veal in Lime Cream Sauce Recipe

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Veal in Lime Cream Sauce
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Ingredients:

Directions:

  1. Sprinkle veal cutlets with salt and pepper. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add cutlets, and cook 1 minute on each side or until browned. Remove from skillet; set aside, and keep warm.
  2. Add lime juice and wine to skillet; cook over high heat 1 minute or until mixture is reduced by half. Combine flour, broth, and milk; stir well. Add to lime juice mixture. Cook over medium heat, stirring constantly, 5 minutes or until thickened and bubbly. Return cutlets to skillet; cook until thoroughly heated. Transfer to a serving platter. Sprinkle with lime zest, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.4 Kcal (969 kJ)
Calories from fat 84.95 Kcal
% Daily Value*
Total Fat 9.44g 15%
Cholesterol 116.64mg 39%
Sodium 639.82mg 27%
Potassium 490.9mg 10%
Total Carbs 5.15g 2%
Sugars 2.61g 10%
Dietary Fiber 0.09g 0%
Protein 29.7g 59%
Vitamin C 2.7mg 5%
Calcium 86.1mg 9%
Amount Per 100 g
Calories 115.04 Kcal (482 kJ)
Calories from fat 42.23 Kcal
% Daily Value*
Total Fat 4.69g 15%
Cholesterol 57.99mg 39%
Sodium 318.09mg 27%
Potassium 244.05mg 10%
Total Carbs 2.56g 2%
Sugars 1.3g 10%
Dietary Fiber 0.05g 0%
Protein 14.77g 59%
Vitamin C 1.3mg 5%
Calcium 42.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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