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Maria's Stuffed Chicken Breasts Recipe

Maria's Stuffed Chicken Breasts Recipe

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Ingredients:

Serving

4 skinless, boneless chicken breast halves
salt and pepper to taste
1 (15 oz) container ricotta cheese
1 (10 oz) package frozen chopped spinach, thawed and drained
1 clove garlic, minced
2 eggs, beaten
1 (8 oz) package shredded mozzarella cheese, divided
1 (16 oz) jar spaghetti sauce

Directions:

Preheat oven to 350 degrees F (175 degrees C).
Season chicken breasts with salt and pepper to taste. Slit open on the side for stuffing; set aside.
In a medium bowl, combine the ricotta, spinach, garlic, eggs and 3/4 of the cheese. Mix well and stuff each breast with 1/4 of the mixture; secure with toothpicks and place stuffed breasts in a lightly greased 9x13 inch baking dish. Pour sauce over all and sprinkle with remaining cheese.
Bake at 350 degrees F (175 degrees C) for 45 to 60 minutes, or until chicken is cooked through and juices run clear.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	308.78 Kcal (1293 kJ)
Calories from fat	93.16 Kcal
		% Daily Value*
Total Fat	10.35g	16%
Cholesterol	226.4mg	75%
Sodium	874.37mg	36%
Potassium	748.57mg	16%
Total Carbs	2.31g	1%
Sugars	0.36g	1%
Dietary Fiber	0.51g	2%
Protein	53.79g	108%
Vitamin C	1mg	2%
Vitamin A	0.1mg	2%
Iron	0.7mg	4%
Calcium	116.3mg	12%

Amount Per 100 g
Calories	107.55 Kcal (450 kJ)
Calories from fat	32.45 Kcal
		% Daily Value*
Total Fat	3.61g	16%
Cholesterol	78.86mg	75%
Sodium	304.55mg	36%
Potassium	260.74mg	16%
Total Carbs	0.8g	1%
Sugars	0.13g	1%
Dietary Fiber	0.18g	2%
Protein	18.74g	108%
Vitamin C	0.4mg	2%
Iron	0.2mg	4%
Calcium	40.5mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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