Directions:
- Combine the blackberries, sugar and lemon juice in a nonreactive bowl.
- Let the berries macerate, covered, at room temperature until the juices have run, about 1 hour.
- Gently mash berries with a spoon.
- Place the softened ice cream in a large bowl and fold in the berry mixture.
- *If you prefer, you could just drizzle the sauce on top of individual servings of ice cream*.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.27 Kcal (834 kJ) | ||
| Calories from fat | 95.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.65g | 16% | |
|---|---|---|---|
| Cholesterol | 68.61mg | 23% | |
| Sodium | 50.23mg | 2% | |
| Potassium | 62.39mg | 1% | |
| Total Carbs | 24.38g | 8% | |
| Sugars | 21.09g | 84% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 2.73g | 5% | |
| Vitamin C | 9mg | 15% | |
| Iron | 0.4mg | 2% | |
| Calcium | 92.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 120.33 Kcal (504 kJ) | ||
| Calories from fat | 57.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.43g | 16% | |
|---|---|---|---|
| Cholesterol | 41.43mg | 23% | |
| Sodium | 30.33mg | 2% | |
| Potassium | 37.68mg | 1% | |
| Total Carbs | 14.72g | 8% | |
| Sugars | 12.74g | 84% | |
| Dietary Fiber | 1.09g | 7% | |
| Protein | 1.65g | 5% | |
| Vitamin C | 5.5mg | 15% | |
| Iron | 0.2mg | 2% | |
| Calcium | 55.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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