User Friendly Tapas Recipe

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Ingredients:

Serving

1 lb about 4 servings frozen meatballs
2 tbsp fresh basil , torn into large pieces
1 tbsp fresh rosemary
1 tsp fresh thyme
2 cups tomato juice

Directions:

Put everything in your crockette/crockpot. Plug in/cook on low for 6-8 hours.
Serve with toothpicks.
This, of course, could be even easier by freezing the meatballs in the juice with the herbs.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	122.53 Kcal (513 kJ)
Calories from fat	46.11 Kcal
		% Daily Value*
Total Fat	5.12g	8%
Sodium	317.95mg	13%
Potassium	245.14mg	5%
Total Carbs	7.05g	2%
Sugars	3g	12%
Dietary Fiber	2.89g	12%
Protein	12.54g	25%
Vitamin C	11.3mg	19%
Iron	1.2mg	7%
Calcium	22.5mg	2%

Amount Per 100 g
Calories	103.48 Kcal (433 kJ)
Calories from fat	38.94 Kcal
		% Daily Value*
Total Fat	4.33g	8%
Sodium	268.51mg	13%
Potassium	207.02mg	5%
Total Carbs	5.96g	2%
Sugars	2.53g	12%
Dietary Fiber	2.44g	12%
Protein	10.59g	25%
Vitamin C	9.5mg	19%
Iron	1mg	7%
Calcium	19mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.3

Points
3

PointsPlus

Good Points

saturated fat free,
cholesterol free

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