Amount Per 1 Serving
Calories	59.67 Kcal (250 kJ)
Calories from fat	11.54 Kcal
		% Daily Value*
Total Fat	1.28g	2%
Sodium	102.76mg	4%
Potassium	273.11mg	6%
Total Carbs	11.37g	4%
Sugars	7.87g	31%
Dietary Fiber	3.44g	14%
Protein	1.18g	2%
Vitamin C	3.9mg	7%
Vitamin A	1.1mg	38%
Iron	1.2mg	6%
Calcium	37.2mg	4%

Amount Per 100 g
Calories	49.83 Kcal (209 kJ)
Calories from fat	9.64 Kcal
		% Daily Value*
Total Fat	1.07g	2%
Sodium	85.81mg	4%
Potassium	228.06mg	6%
Total Carbs	9.5g	4%
Sugars	6.57g	31%
Dietary Fiber	2.87g	14%
Protein	0.99g	2%
Vitamin C	3.3mg	7%
Vitamin A	0.9mg	38%
Iron	1mg	6%
Calcium	31.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.6

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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