Ultimate Chicken Quesadillas Recipe

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Ingredients:

Serving

2 cups cooked chicken (chopped or shredded )
1 medium onion (diced )
1 (4 oz) can diced green chilies
1 (10 oz) can rotel (drained )
1/4 tsp cumin
1/4 tsp garlic salt
16 oz sour cream
3 cups shredded cheddar cheese
6 inches flour tortillas
2 tbsp vegetable oil

Directions:

Saute onion, rotel, spices and chicken in a bit of the oil until hot. (I use a rotisserie chicken from the supermarket and I like to slice fresh mushrooms in to this mixture also).
Spread some sour cream on 5 tortilla shells. I like it kind of thick.
Spread the chicken and vegetable mixture, I use quite a bit.
Sprinkle with cheese then top with another tortilla shell. Mash it down.
Fry them in a bit of vegetable oil in a nonstick skillet for a couple of minutes on each side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	858.53 Kcal (3594 kJ)
Calories from fat	534.89 Kcal
		% Daily Value*
Total Fat	59.43g	91%
Cholesterol	143.64mg	48%
Sodium	1195.98mg	50%
Potassium	609.36mg	13%
Total Carbs	44.45g	15%
Sugars	1.9g	8%
Dietary Fiber	1.77g	7%
Protein	38.75g	78%
Vitamin C	16.2mg	27%
Iron	3mg	16%
Calcium	656.8mg	66%

Amount Per 100 g
Calories	259.62 Kcal (1087 kJ)
Calories from fat	161.75 Kcal
		% Daily Value*
Total Fat	17.97g	91%
Cholesterol	43.44mg	48%
Sodium	361.66mg	50%
Potassium	184.27mg	13%
Total Carbs	13.44g	15%
Sugars	0.57g	8%
Dietary Fiber	0.54g	7%
Protein	11.72g	78%
Vitamin C	4.9mg	27%
Iron	0.9mg	16%
Calcium	198.6mg	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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