Directions:
- Saute chopped onion in butter.
- Do not brown.
- Turn heat to low.
- Add cornmeal to butter and mix well.
- Add the sugar, salt and warm milk.
- Stir slowly until the cornmeal begins to thicken.
- Remove from heat.
- Add the eggs and baking powder.
- Mix well.
- Pour into a greased 3-quart casserole.
- Bake at 325 degrees F.
- For 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 474.5 Kcal (1987 kJ) | ||
| Calories from fat | 257.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.58g | 44% | |
|---|---|---|---|
| Cholesterol | 229.52mg | 77% | |
| Sodium | 762.78mg | 32% | |
| Potassium | 703.79mg | 15% | |
| Total Carbs | 39.86g | 13% | |
| Sugars | 14.27g | 57% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 16.07g | 32% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.9mg | 11% | |
| Calcium | 393mg | 39% | |
| Amount Per 100 g | |||
| Calories | 125.29 Kcal (525 kJ) | ||
| Calories from fat | 67.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.55g | 44% | |
|---|---|---|---|
| Cholesterol | 60.6mg | 77% | |
| Sodium | 201.41mg | 32% | |
| Potassium | 185.83mg | 15% | |
| Total Carbs | 10.53g | 13% | |
| Sugars | 3.77g | 57% | |
| Dietary Fiber | 0.72g | 11% | |
| Protein | 4.24g | 32% | |
| Vitamin C | 0.5mg | 3% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.5mg | 11% | |
| Calcium | 103.8mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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