Directions:
- In a large heavy saucepan, melt chocolate and butter over low heat. In a small bowl, combine flour, 1/3 cup sugar and salt; add milk and stir until smooth. Stir into the melted chocolate. Cook and stir over medium heat until thickened and bubbly. Reduce heat; cook and stir 2 minutes longer. Remove from the heat.
- In a small bowl, beat egg yolks. Stir a small amount of filling into yolks, return all to the pan, stirring constantly. Add extracts. In a small bowl and with clean beaters, beat egg whites on medium speed until soft peaks form. Gradually beat in remaining sugar on high until stiff peaks form. With a spatula, stir a fourth of the egg whites into chocolate batter until no white streaks remain, then fold in remaining egg whites.
- Grease the bottom of 1-1/2-qt. baking dish; add souffle batter. Place dish in a larger pan. Fill large pan with hot water to a depth of 1 in. Bake at 325° for 1 hour or until a knife inserted near the center comes out clean.
- For topping, beat the cream in a chilled small bowl until it begins to thicken. Add confectioners' sugar and vanilla; beat until soft peaks form. Serve souffle warm with a dollop of sauce. Sprinkle with cocoa or cinnamon if desired. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 450.96 Kcal (1888 kJ) | ||
| Calories from fat | 294.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.7g | 50% | |
|---|---|---|---|
| Cholesterol | 195.59mg | 65% | |
| Sodium | 232.87mg | 10% | |
| Potassium | 334.56mg | 7% | |
| Total Carbs | 34.98g | 12% | |
| Sugars | 18.34g | 73% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 9.4g | 19% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 124mg | 12% | |
| Amount Per 100 g | |||
| Calories | 238.65 Kcal (999 kJ) | ||
| Calories from fat | 155.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.3g | 50% | |
|---|---|---|---|
| Cholesterol | 103.51mg | 65% | |
| Sodium | 123.23mg | 10% | |
| Potassium | 177.05mg | 7% | |
| Total Carbs | 18.51g | 12% | |
| Sugars | 9.7g | 73% | |
| Dietary Fiber | 1.35g | 10% | |
| Protein | 4.98g | 19% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 7% | |
| Calcium | 65.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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