Two- Step Chicken Picante Recipe

Posted by
Rate It!
Two- Step Chicken Picante
Add your photo!
Ingredients
5
Count
Nutrition
435
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix picanta sauce, brown sugar and mustard together.
  2. Place chicken in lightly sprayed 2 quart shallow baking dish.
  3. Pour sauce mixture over chicken.
  4. Bake 400 degrees for 20 minutes or til ckicken is done.
  5. Serve over hot rice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.05 Kcal (1821 kJ)
Calories from fat 65.07 Kcal
% Daily Value*
Total Fat 7.23g 11%
Cholesterol 139.24mg 46%
Sodium 1027.95mg 43%
Potassium 804.51mg 17%
Total Carbs 36.63g 12%
Sugars 8.26g 33%
Dietary Fiber 3.46g 14%
Protein 54.04g 108%
Vitamin C 8.1mg 13%
Iron 10.2mg 57%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 94.85 Kcal (397 kJ)
Calories from fat 14.19 Kcal
% Daily Value*
Total Fat 1.58g 11%
Cholesterol 30.36mg 46%
Sodium 224.11mg 43%
Potassium 175.4mg 17%
Total Carbs 7.99g 12%
Sugars 1.8g 33%
Dietary Fiber 0.75g 14%
Protein 11.78g 108%
Vitamin C 1.8mg 13%
Iron 2.2mg 57%
Calcium 4.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top