Directions:
- In a large salad bowl blend together chicken, celery, onions, salt, lemon juice, and grapes. Refrigerate 4 hours or overnight.
- Just prior to serving add mayonnaise, oranges, and almonds, tossing gently to avoid breaking the oranges.
- Serve on leaves of Romaine or Boston lettuce or scoop generously into a avocado half.
- Serves 4 large portions or 8 smaller ones.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.09 Kcal (1575 kJ) | ||
| Calories from fat | 249.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.7g | 43% | |
|---|---|---|---|
| Cholesterol | 41.04mg | 14% | |
| Sodium | 819.17mg | 34% | |
| Potassium | 384.95mg | 8% | |
| Total Carbs | 18.59g | 6% | |
| Sugars | 4.47g | 18% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 15.73g | 31% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 1.2mg | 6% | |
| Calcium | 48.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 243.79 Kcal (1021 kJ) | ||
| Calories from fat | 161.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.96g | 43% | |
|---|---|---|---|
| Cholesterol | 26.6mg | 14% | |
| Sodium | 531mg | 34% | |
| Potassium | 249.53mg | 8% | |
| Total Carbs | 12.05g | 6% | |
| Sugars | 2.9g | 18% | |
| Dietary Fiber | 1.03g | 6% | |
| Protein | 10.2g | 31% | |
| Vitamin C | 2.8mg | 7% | |
| Iron | 0.8mg | 6% | |
| Calcium | 31.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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