Chicken Picante with Potato Pancake Recipe

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Ingredients:

Serving

2 tbsp vegetable oil
1/2 (30 oz) package frozen country-style shredded hash brown potatoes
1 lb skinless, boneless chicken breast halves, cut into 1-inch pieces
1 medium zucchini, cut in quarters and sliced
1 1/2 cups pace picante sauce
1/3 cup shredded swiss cheese

Directions:

Heat the oil in a 12-inch nonstick skillet over medium-high heat. Add the potatoes and press into the bottom of the skillet, forming a solid pancake . Cook for 10 minutes or until the potato pancake is well browned on both sides, carefully turning the potato pancake over halfway through the cook time. Do not stir. Remove the potato pancake from the skillet and keep warm.
Add the chicken to the skillet and cook until well browned, stirring occasionally. Stir in the zucchini and picante sauce and cook until the zucchini is tender and the chicken is cooked through, stirring occasionally. Spoon the chicken mixture over the potato pancake. Sprinkle with the cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	245.92 Kcal (1030 kJ)
Calories from fat	127.57 Kcal
		% Daily Value*
Total Fat	14.17g	22%
Cholesterol	77.55mg	26%
Sodium	436.82mg	18%
Potassium	339.2mg	7%
Total Carbs	3.91g	1%
Sugars	0.34g	1%
Dietary Fiber	0.36g	1%
Protein	25.57g	51%
Vitamin C	0.9mg	2%
Calcium	83mg	8%

Amount Per 100 g
Calories	109.73 Kcal (459 kJ)
Calories from fat	56.93 Kcal
		% Daily Value*
Total Fat	6.33g	22%
Cholesterol	34.61mg	26%
Sodium	194.92mg	18%
Potassium	151.36mg	7%
Total Carbs	1.74g	1%
Sugars	0.15g	1%
Dietary Fiber	0.16g	1%
Protein	11.41g	51%
Vitamin C	0.4mg	2%
Calcium	37mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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