Twisted Sausage Bolognese Sauce Recipe

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Ingredients:

Serving

1 lb sausage , casings removed meat crumbled
olive oil
1/2 cup carrot, diced
1/2 cup celery, diced
1/2 cup bell pepper
1 cup sweet onion, diced
4 cups portabella mushrooms, diced ( gills scraped out with a spoon and discarded)
3 garlic cloves
1 cup arugula or 1 cup spinach, chopped and packed
salt and pepper
1 tsp sugar
2 tbsp fresh parsley, chopped
2 tbsp fresh basil, chopped
1 tbsp dried oregano
1/4 cup wine, good (your choice red or white )
2 (28 oz) cans crushed tomatoes
1/2 cup half-and-half
cavatappi pasta, cooked (optional)

Directions:

In a large pot brown sausage, breaking into small pieces.
Once browned remove to a paper towel lined dish to remove excess fat.
Add olive oil just to coat bottom of pot.
Saute the carrots through mushrooms about 10 minutes.
Add the garlic and arugula stir in and cook 1 minute.
Season with salt, pepper, sugar, parsley, basil, and oregano.
Add wine and reduce 5 minutes.
Add crushed tomatoes.
Simmer 1 hour.
Stir in half and half.
With an immersion blender give a quick blend if needed to give the sauce an even texture.
Simmer over very low heat for 1/2-1 an hour. Stirring through out simmering.
Serve over pasta. Garnish with additional basil and top with a generous amount of grated Parmigiano cheese.
Manga Manga.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	156.6 Kcal (656 kJ)
Calories from fat	111.72 Kcal
		% Daily Value*
Total Fat	12.41g	19%
Cholesterol	42.07mg	14%
Sodium	240.06mg	10%
Potassium	196.41mg	4%
Total Carbs	4.96g	2%
Sugars	2.89g	12%
Dietary Fiber	0.95g	4%
Protein	6.07g	12%
Vitamin C	9.6mg	16%
Vitamin A	0.2mg	7%
Iron	5mg	28%
Calcium	28.4mg	3%

Amount Per 100 g
Calories	141.38 Kcal (592 kJ)
Calories from fat	100.86 Kcal
		% Daily Value*
Total Fat	11.21g	19%
Cholesterol	37.98mg	14%
Sodium	216.72mg	10%
Potassium	177.32mg	4%
Total Carbs	4.48g	2%
Sugars	2.61g	12%
Dietary Fiber	0.85g	4%
Protein	5.48g	12%
Vitamin C	8.7mg	16%
Vitamin A	0.2mg	7%
Iron	4.5mg	28%
Calcium	25.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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