Ingredients:
- 1 sweet onion , quartered lengthewise, and halved crosswise
- 8 italian sausages , quartered crosswise (hot or sweet)
Directions:
- Preheat grill or grill-pan to medium high. If using bamboo skewers, soak them in water for 10 minutes. Remove and discard seeds from both bell peppers, then quarter lengthwise. Cut each quarter in half crosswise, creating 8 chunks from each pepper.
- Thread Italian sausage, peppers, onion, and garlic cloves onto 8 skewers. Brush kebabs with Extra-virgin olive oil. Season with salt and pepper.
- Grill kebabs, turning occasionally, until slightly charred, 12-25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 921.74 Kcal (3859 kJ) | ||
| Calories from fat | 730.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 81.17g | 125% | |
|---|---|---|---|
| Cholesterol | 171.76mg | 57% | |
| Sodium | 1661.25mg | 69% | |
| Potassium | 738.49mg | 16% | |
| Total Carbs | 12.09g | 4% | |
| Sugars | 6.37g | 25% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 32.51g | 65% | |
| Vitamin C | 68.1mg | 113% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 27.4mg | 152% | |
| Calcium | 61.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 233.59 Kcal (978 kJ) | ||
| Calories from fat | 185.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.57g | 125% | |
|---|---|---|---|
| Cholesterol | 43.53mg | 57% | |
| Sodium | 421mg | 69% | |
| Potassium | 187.15mg | 16% | |
| Total Carbs | 3.06g | 4% | |
| Sugars | 1.61g | 25% | |
| Dietary Fiber | 0.4g | 6% | |
| Protein | 8.24g | 65% | |
| Vitamin C | 17.3mg | 113% | |
| Vitamin A | 0.4mg | 49% | |
| Iron | 7mg | 152% | |
| Calcium | 15.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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