Amount Per 1 Serving | |||
Calories | 174.17 Kcal (729 kJ) | ||
Calories from fat | 110.79 Kcal | ||
% Daily Value* | |||
Total Fat | 12.31g | 19% | |
---|---|---|---|
Cholesterol | 34.65mg | 12% | |
Sodium | 310.01mg | 13% | |
Potassium | 523.66mg | 11% | |
Total Carbs | 6.01g | 2% | |
Sugars | 1.75g | 7% | |
Dietary Fiber | 4.26g | 17% | |
Protein | 13.93g | 28% | |
Vitamin C | 8.5mg | 14% | |
Vitamin A | 1.4mg | 47% | |
Iron | 3.2mg | 18% | |
Calcium | 421.1mg | 42% |
Amount Per 100 g | |||
Calories | 99.53 Kcal (417 kJ) | ||
Calories from fat | 63.31 Kcal | ||
% Daily Value* | |||
Total Fat | 7.03g | 19% | |
---|---|---|---|
Cholesterol | 19.8mg | 12% | |
Sodium | 177.15mg | 13% | |
Potassium | 299.23mg | 11% | |
Total Carbs | 3.43g | 2% | |
Sugars | 1g | 7% | |
Dietary Fiber | 2.43g | 17% | |
Protein | 7.96g | 28% | |
Vitamin C | 4.9mg | 14% | |
Vitamin A | 0.8mg | 47% | |
Iron | 1.8mg | 18% | |
Calcium | 240.6mg | 42% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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