Directions:
- Preheat oven to 325
- Boil 6 potatoes in jackets
- Let cool,chread and leave in baking pan
- In double broiler melt 1 pkg shredded sharp cheddar cheese
- Mix in 1 cup milk
- Add 1 16 oz. container of sour cream
- Add 2/3 cup green onions
- Salt and pepper to tase
- Add the above ingredients back to the jackets.
- Bake at 325 for one hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.16 Kcal (993 kJ) | ||
| Calories from fat | 74.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.32g | 13% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 143.04mg | 6% | |
| Potassium | 688.16mg | 15% | |
| Total Carbs | 34.94g | 12% | |
| Sugars | 7.96g | 32% | |
| Dietary Fiber | 4.26g | 17% | |
| Protein | 7.03g | 14% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.3mg | 7% | |
| Calcium | 199.5mg | 20% | |
| Amount Per 100 g | |||
| Calories | 89.73 Kcal (376 kJ) | ||
| Calories from fat | 28.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 13% | |
|---|---|---|---|
| Cholesterol | 10.32mg | 9% | |
| Sodium | 54.12mg | 6% | |
| Potassium | 260.37mg | 15% | |
| Total Carbs | 13.22g | 12% | |
| Sugars | 3.01g | 32% | |
| Dietary Fiber | 1.61g | 17% | |
| Protein | 2.66g | 14% | |
| Vitamin C | 1.7mg | 8% | |
| Vitamin A | 0.5mg | 43% | |
| Iron | 0.5mg | 7% | |
| Calcium | 75.5mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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