Directions:
- Put fruit in mixing bowl, mix together.
- Pour yogurt over fruit. Stir.
- Cover with plastic wrap.
- Place in refrigerator for about 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.71 Kcal (510 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.89mg | 0% | |
| Sodium | 28.35mg | 1% | |
| Potassium | 307.67mg | 7% | |
| Total Carbs | 30.8g | 10% | |
| Sugars | 23.67g | 95% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 2.22g | 4% | |
| Vitamin C | 8.5mg | 14% | |
| Calcium | 77.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 54.31 Kcal (227 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.4mg | 0% | |
| Sodium | 12.65mg | 1% | |
| Potassium | 137.29mg | 7% | |
| Total Carbs | 13.74g | 10% | |
| Sugars | 10.56g | 95% | |
| Dietary Fiber | 1.61g | 14% | |
| Protein | 0.99g | 4% | |
| Vitamin C | 3.8mg | 14% | |
| Calcium | 34.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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