Directions:
- Cover octopus with cold water in a large pot over medium-high heat. Bring to a boil, reduce heat, and simmer 30 to 45 minutes or until a knife easily pierces the meat. Plunge octopus into ice water, and drain.
- Cook calamari in boiling water to cover about 45 seconds to 1 minute, or until rings are opaque. Plunge calamari into ice water, and drain.
- Throw away any mussels or clams with open shells. Steam mussels in 1 inch of water 2 minutes or until mussels open. Discard mussels that fail to open. Transfer to a clean bowl; let cool.
- Steam clams in 1 inch of water, covered, 3 to 5 minutes or until clams open. Discard clams that fail to open; let cool.
- Whisk together oil and next 5 ingredients. Combine seafood in a large bowl. Pour dressing over seafood; toss to coat. Add celery; toss again. Let marinate 2 hours. Divide greens among 6 plates; top with seafood mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2306.64 Kcal (9657 kJ) | ||
| Calories from fat | 1270.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 141.14g | 217% | |
|---|---|---|---|
| Cholesterol | 1297.01mg | 432% | |
| Sodium | 5025.99mg | 209% | |
| Potassium | 2937.3mg | 62% | |
| Total Carbs | 75.58g | 25% | |
| Sugars | 9.14g | 37% | |
| Dietary Fiber | 6.96g | 28% | |
| Protein | 178.64g | 357% | |
| Vitamin C | 278.6mg | 464% | |
| Vitamin A | 4.5mg | 151% | |
| Iron | 41.5mg | 230% | |
| Calcium | 2706.8mg | 271% | |
| Amount Per 100 g | |||
| Calories | 137.15 Kcal (574 kJ) | ||
| Calories from fat | 75.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.39g | 217% | |
|---|---|---|---|
| Cholesterol | 77.12mg | 432% | |
| Sodium | 298.84mg | 209% | |
| Potassium | 174.65mg | 62% | |
| Total Carbs | 4.49g | 25% | |
| Sugars | 0.54g | 37% | |
| Dietary Fiber | 0.41g | 28% | |
| Protein | 10.62g | 357% | |
| Vitamin C | 16.6mg | 464% | |
| Vitamin A | 0.3mg | 151% | |
| Iron | 2.5mg | 230% | |
| Calcium | 160.9mg | 271% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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