Directions:
- Preheat oven to 200 C.
- Slice mozzarella and tomatoes.
- Chop sun-dried tomatoes.
- Spread mustard on the bottom of the pie shell and sprinkle the flour on top.
- Layer the fresh tomatoes on the shell and sprinkle the sun-dried tomatoes and pine nuts on top of the tomato slices.
- Arrange mozzarella slices on top of everything.
- Peel and finely chop the garlic clove.
- Whisk together eggs and half-and-half.
- Add the chopped garlic, chopped basil and seasonings to the egg mixture and whisk to combine.
- Pour the egg mixture into the pie shell.
- Bake in the preheated oven until golden brown, about 40 minutes.
- For a more Greek touch, try using feta cheese instead of mozzarella and add a few sliced olives to the pie (and remember you'll need less salt in a feta pie:-).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 326.11 Kcal (1365 kJ) | ||
| Calories from fat | 181.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.19g | 31% | |
|---|---|---|---|
| Cholesterol | 100.57mg | 34% | |
| Sodium | 364.15mg | 15% | |
| Potassium | 294.8mg | 6% | |
| Total Carbs | 26.21g | 9% | |
| Sugars | 1.45g | 6% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 12g | 24% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 1.3mg | 7% | |
| Calcium | 236.9mg | 24% | |
| Amount Per 100 g | |||
| Calories | 196.7 Kcal (824 kJ) | ||
| Calories from fat | 109.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.18g | 31% | |
|---|---|---|---|
| Cholesterol | 60.66mg | 34% | |
| Sodium | 219.65mg | 15% | |
| Potassium | 177.82mg | 6% | |
| Total Carbs | 15.81g | 9% | |
| Sugars | 0.87g | 6% | |
| Dietary Fiber | 0.94g | 6% | |
| Protein | 7.24g | 24% | |
| Vitamin C | 5.2mg | 14% | |
| Iron | 0.8mg | 7% | |
| Calcium | 142.9mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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