Directions:
- Mix together the chopped tomatoes and the baking soda.
- In a saucepan, melt the butter, stir in flour, and cook for 2 to 3 minutes, stirring constantly.
- Slowly pour in the warm milk and stir until smooth. (Mixture will be thick).
- Add the tomato/baking soda mixture, cheese, eggs, cayenne, and salt to taste.
- Cook over very low heat, stirring constantly, until cheese has melted and the mixture is smooth and blended.
- Spoon over the toast and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 505.6 Kcal (2117 kJ) | ||
| Calories from fat | 224.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.93g | 38% | |
|---|---|---|---|
| Cholesterol | 176.98mg | 59% | |
| Sodium | 682.43mg | 28% | |
| Potassium | 409.51mg | 9% | |
| Total Carbs | 48.41g | 16% | |
| Sugars | 6.77g | 27% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 22.84g | 46% | |
| Vitamin C | 8.7mg | 15% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.1mg | 17% | |
| Calcium | 427.4mg | 43% | |
| Amount Per 100 g | |||
| Calories | 189.47 Kcal (793 kJ) | ||
| Calories from fat | 84.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.34g | 38% | |
|---|---|---|---|
| Cholesterol | 66.32mg | 59% | |
| Sodium | 255.74mg | 28% | |
| Potassium | 153.46mg | 9% | |
| Total Carbs | 18.14g | 16% | |
| Sugars | 2.54g | 27% | |
| Dietary Fiber | 1.13g | 12% | |
| Protein | 8.56g | 46% | |
| Vitamin C | 3.3mg | 15% | |
| Iron | 1.2mg | 17% | |
| Calcium | 160.2mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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