Amount Per 1 Serving | |||
Calories | 131.47 Kcal (550 kJ) | ||
Calories from fat | 45.92 Kcal | ||
% Daily Value* | |||
Total Fat | 5.1g | 8% | |
---|---|---|---|
Cholesterol | 8.44mg | 3% | |
Sodium | 239.28mg | 10% | |
Potassium | 173.76mg | 4% | |
Total Carbs | 29.66g | 10% | |
Sugars | 1.92g | 8% | |
Dietary Fiber | 2.67g | 11% | |
Protein | 8.2g | 16% | |
Vitamin C | 8.9mg | 15% | |
Iron | 20.1mg | 112% | |
Calcium | 108.6mg | 11% |
Amount Per 100 g | |||
Calories | 93.41 Kcal (391 kJ) | ||
Calories from fat | 32.62 Kcal | ||
% Daily Value* | |||
Total Fat | 3.62g | 8% | |
---|---|---|---|
Cholesterol | 6mg | 3% | |
Sodium | 170mg | 10% | |
Potassium | 123.45mg | 4% | |
Total Carbs | 21.07g | 10% | |
Sugars | 1.36g | 8% | |
Dietary Fiber | 1.9g | 11% | |
Protein | 5.83g | 16% | |
Vitamin C | 6.3mg | 15% | |
Iron | 14.3mg | 112% | |
Calcium | 77.2mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.