Cassoulet Soup Recipe

Posted by
Rate It!
Cassoulet Soup
Add your photo!
Ingredients
8
Count
Nutrition
462
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Sauté onion and sausage in large saucepan until browned.
  2. Add thyme, stir one minute.
  3. Add wine, boil until slightly reduced, about 2 minutes.
  4. Stir in broth, 1 cup of the beans, and the chicken.
  5. Mash the rest of the beans and add to pot.
  6. Partially cover and simmer for 10 minutes.
  7. Season to taste with salt and pepper, garnish with chopped parsley.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 462.32 Kcal (1936 kJ)
Calories from fat 199.39 Kcal
% Daily Value*
Total Fat 22.15g 34%
Cholesterol 153.93mg 51%
Sodium 1280mg 53%
Potassium 891.5mg 19%
Total Carbs 7.1g 2%
Sugars 2.77g 11%
Dietary Fiber 1.22g 5%
Protein 39.59g 79%
Vitamin C 31.5mg 53%
Iron 2.3mg 13%
Calcium 59.7mg 6%
Amount Per 100 g
Calories 81.06 Kcal (339 kJ)
Calories from fat 34.96 Kcal
% Daily Value*
Total Fat 3.88g 34%
Cholesterol 26.99mg 51%
Sodium 224.42mg 53%
Potassium 156.3mg 19%
Total Carbs 1.25g 2%
Sugars 0.49g 11%
Dietary Fiber 0.21g 5%
Protein 6.94g 79%
Vitamin C 5.5mg 53%
Iron 0.4mg 13%
Calcium 10.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top