Directions:
- Oven needs to be preheated to 375 degrees.
- Combine flour, sugar, baking powder, salt into a bowl and make a well in the center. In another bowl combine ricotta, water, olive oil, lemon juice & rind and the egg. Pour this mixture into the well. Stir until blended.
- In a muffin pan sheet, place liners in each slot and lightly spray with cooking oil. Divide batter into each slot equally.
- Bake for about 16 minutes. Test with a wooden tooth pick in the center, if it comes out clean, it is done cooking.
- Allow to cool for about 5 minutes before eating.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.33 Kcal (500 kJ) | ||
| Calories from fat | 48.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 8% | |
|---|---|---|---|
| Cholesterol | 10.59mg | 4% | |
| Sodium | 281mg | 12% | |
| Potassium | 88.1mg | 2% | |
| Total Carbs | 15.48g | 5% | |
| Sugars | 3.76g | 15% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 2.52g | 5% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 77.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 297.56 Kcal (1246 kJ) | ||
| Calories from fat | 121.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.51g | 8% | |
|---|---|---|---|
| Cholesterol | 26.4mg | 4% | |
| Sodium | 700.73mg | 12% | |
| Potassium | 219.7mg | 2% | |
| Total Carbs | 38.6g | 5% | |
| Sugars | 9.39g | 15% | |
| Dietary Fiber | 3.04g | 5% | |
| Protein | 6.28g | 5% | |
| Vitamin C | 1.3mg | 1% | |
| Iron | 1.9mg | 4% | |
| Calcium | 193.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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