Directions:
- In a skillet, combine lemon juice, water, garlic cloves, and kosher salt. Bring to a simmer and cook spinach in batches until just wilted. Drain and reserve 1/2 for another use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.22 Kcal (261 kJ) | ||
| Calories from fat | 0.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 710.41mg | 30% | |
| Potassium | 1305.7mg | 28% | |
| Total Carbs | 11.95g | 4% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 4.58g | 18% | |
| Protein | 6.94g | 14% | |
| Vitamin C | 76.1mg | 127% | |
| Iron | 6.8mg | 38% | |
| Calcium | 233.3mg | 23% | |
| Amount Per 100 g | |||
| Calories | 21.43 Kcal (90 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 244.67mg | 30% | |
| Potassium | 449.69mg | 28% | |
| Total Carbs | 4.11g | 4% | |
| Sugars | 0.32g | 4% | |
| Dietary Fiber | 1.58g | 18% | |
| Protein | 2.39g | 14% | |
| Vitamin C | 26.2mg | 127% | |
| Iron | 2.4mg | 38% | |
| Calcium | 80.4mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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