Mock Mcgriddle Recipe

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Ingredients:

Serving

1 egg
3/4 cup milk
2 tbsp butter, melted
1 cup flour
1 tbsp sugar
3 tsp baking powder
1/2 tsp salt
1/4 cup maple sugar (king arthur sells this)
1/4 cup water (approx )
maple flavoring (optional)
1 1/4 cups egg beaters egg substitute (or 5 beaten eggs)
15 slices bacon (or 5 sausage patties or whatever meat desired)
5 slices cheddar cheese

Directions:

Crystals:.
Put small amount of sugar on plate.
Add one drop of water (or flavoring), and roll sugar into a tiny, less then pea sized ball. Repeat until you have about 6-8 balls per pancake, depending on what you desire.
Fry bacon and leave to drain on paper towels.
Take egg beaters and make 5 small egg patties in one of two ways : A -Use a coffee mug and cook 1/4 cup beaters in microwave until set or stove top using a small pancake form, set aside.
Pancakes:.
Beat egg until fluffy.
Add milk and melted butter.
Add dry ingredients and mix well.
Heat griddle until a drop of water sizzles and dances.
Pour 1/5 - 1/4 cup batter into skillet (think coffee mug sized) and press crystals into the top of the batter.
Cook until bubbly and turn. You should get 10 small pancakes.
When done, arrange as follows:.
Pancake, egg, 3 slices bacon, 1 piece cheese, pancake to make 5 sandwhiches.
Cook on griddle until cheese is melted.
ENJOY!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	326 Kcal (1365 kJ)
Calories from fat	204.27 Kcal
		% Daily Value*
Total Fat	22.7g	35%
Cholesterol	54.38mg	18%
Sodium	733.43mg	31%
Potassium	269.2mg	6%
Total Carbs	18.17g	6%
Sugars	4.09g	16%
Dietary Fiber	1.41g	6%
Protein	12.47g	25%
Iron	1.1mg	6%
Calcium	201.4mg	20%

Amount Per 100 g
Calories	266.17 Kcal (1114 kJ)
Calories from fat	166.78 Kcal
		% Daily Value*
Total Fat	18.53g	35%
Cholesterol	44.4mg	18%
Sodium	598.82mg	31%
Potassium	219.79mg	6%
Total Carbs	14.83g	6%
Sugars	3.34g	16%
Dietary Fiber	1.15g	6%
Protein	10.18g	25%
Iron	0.9mg	6%
Calcium	164.5mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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